Food Storage for $5.00 a Week 

Week 1: 61bs. salt 
Week 2: 5 cans cream of chicken soup 
Week 3: 20 lbs. of sugar 
Week 4: 8 cans tomato soup 
Week 5: 50 lbs. wheat 
Week 6: 6lbs. macaroni 
Week 7: 20 lbs. sugar 
Week 8: 8 cans tuna 
Week 9: 6lbs. yeast 
Week 10: 50Ibs.wheat 
Week 11: 8 cans tomato soup 
Week 12: 20 lbs. sugar 
Week 13: 10 lbs. powdered milk 
Week 14: 7 boxes macaroni and cheese 
Week 15: 50 lbs. wheat 
Week 16: 5 cans cream of chicken soup 
Week 17: 1 bottle 500 multi-vitamins 
Week 18: 10 lbs. powdered milk 
Week 19: 5 cans cream mushroom soup 
Week 20: 50 lbs. wheat 
Week 21: 8 cans tomato soup 
Week 22: 20 lbs. sugar 
Week 23: 8 cans tuna 
Week 24: 6 lbs. shortening 
Week 25: 50 lbs. wheat 
Week 26: 51bs. honey 



Week 27: 10 lbs. powdered milk 
Week 28: 20 lbs. sugar 
Week 29:5 lbs. peanut butter 
Week 30: 50 lbs. wheat 
Week 31: 7 boxes macaroni and cheese 
Week 32: 10 lbs. powdered milk 
Week 33: 1 bottle 500 aspirin 
Week 34: 5 cans cream of chicken soup 
Week 35: 50 lbs. wheat 
Week 36: 7 boxes macaroni and cheese 
Week 37: 6lbs. salt 
Week 38: 20 lbs. sugar 
Week 39: 8 cans tomato soup 
Week 40: 50 lbs. wheat 
Week 41: 5 cans cream chicken soup 
Week 42: 20 lbs. sugar 
Week 43: 1 bottle 500 multi-vitamins 
Week 44: 8 cans tuna 
Week 45: 50 lbs. wheat 
Week 46: 6lbs. macaroni 
Week 47: 20 lbs. sugar 
Week 48: 5 cans cream mushroom soup 
Week 49: 5 lbs. honey 
Week 50: 20 lbs. sugar 
Week 51: 8 tomato soup 
Week 52: 5 lbs. wheat 

Some weeks you will have leftover change. Save the change each week in a kitty to be used for the weeks you may exceed 
$5.00 (like wheat or milk). 

You will end up with: 

500 pounds of wheat 
180 pounds of sugar 
40 pounds of powdered milk 
12 pounds of salt 
10 pounds of honey 
5 pounds peanut butter 
45 cans of tomato soup 
15 cans of cream of mushroom soup 
15 cans of cream of chicken soup 
24 cans of tuna 
21 boxes of macaroni and cheese 
500 aspirin 
1000 multi-vitamins 
6 pounds of yeast 
6 pounds of shortening 
12 pounds of macaroni 

This should be enough to sustain two people for one year. For every two people in your family add $5.00 more and double or 
triple the amount of the item you are buying that week.

If you don't have a manual grain mill replace the wheat and yeast with beans, rice, and flour.  The wheat and yeast are for making breads.  Without a grain mill that will it will be almost impossible to reduce the wheat.